Having  children enjoy vegetables for a healthy diet has been always challenging.  One day at a picnic in the church back yard a few years ago, I was a little surprised  to see a mom pick all the vegetables out of her hamburger:  tomatoes, lettuces, and so on.  When she had only the meat and cheese left, she became finally satisfied.  When found me looking at her, she smiled and said, "I cannot ask my kids to try vegetables because I am not a good eater as you see."

One day, I picked up a CD...